{"id":13443,"date":"2015-02-02T22:33:33","date_gmt":"2015-02-03T02:33:33","guid":{"rendered":"https:\/\/www.trinigo.com\/trinidad-tobago\/cou-cou-creole-lunch-trinidad-and-tobago\/"},"modified":"2015-02-02T22:33:33","modified_gmt":"2015-02-03T02:33:33","slug":"cou-cou-creole-lunch-trinidad-and-tobago","status":"publish","type":"post","link":"https:\/\/www.trinigo.com\/trinidad-tobago\/trinbago-eat-drink\/cou-cou-creole-lunch-trinidad-and-tobago\/","title":{"rendered":"Cou-cou &#8211; Creole Lunch, Trinidad and Tobago"},"content":{"rendered":"<p>A mixture of cornmeal flour and ocros.. Cou-cou is served at Lunch in Trinidad and Tobago and has it&#8217;s roots in Creole community.<\/p>\n<p>\u00a0<\/p>\n<p>If you have information on the history of this dish\/drink, a nice picture or a typical recipe, tell us about it. Together we can build Trinidad and Tobago and preserve our heritage at the same time.<\/p>\n<h3>Support TriniGo.com<\/h3>\n<p>If you like what you see or read, tell your friends, family and neighbours. Contribute and Earn Points.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mixture of cornmeal flour and ocros.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","footnotes":""},"categories":[974,973],"tags":[978,983,985,981,980],"class_list":["post-13443","post","type-post","status-publish","format-standard","hentry","category-good-food","category-trinbago-eat-drink","tag-creole-1","tag-flour","tag-lunch","tag-tobago-1","tag-trinidad"],"_links":{"self":[{"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/posts\/13443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/comments?post=13443"}],"version-history":[{"count":0,"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/posts\/13443\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/media?parent=13443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/categories?post=13443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trinigo.com\/trinidad-tobago\/wp-json\/wp\/v2\/tags?post=13443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}