A cook-up made of rice, pigeon peas, vegetables (optional) and usually chicken or beef.

A heavy, sweet pudding made of cassava and sweet potato.

A fried, East Indian delicacy primarialy made of dasheen leaves, split peas powder, flour, tumeric powder and seasoning and served with chutney

This salted, semi-smokey bbq meat could be served as a side dish or with fries

Tiny candy balls made from molasses and grated coconut.

Made from plain or whole wheat flour and is roasted on a tawah (griddle).

An Indian sweet made from milk solids and sugar and typically flavoured with cardamom or nuts.

Seasoned crab cooked with curried powder and served with dumpling.

Fried saltfish fritter

A delicious soup made from the gelatinous heel bones of a cow.