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Tamarind Balls – Creole Desserts, Trinidad and Tobago

The tamarind pod is rolled into balls with brown sugar and spices topped with a coating of granulated sugar.

Curry (any meat) – East Indian Lunch, Trinidad and Tobago

Seasoned meat cooked in curried powder.

Oil Dong (Down) – Creole Lunch, Trinidad and Tobago

A traditional dish made from breadfruit, sated pork and ground provisions, stewed down in coconut mik.

Cou-cou – Creole Lunch, Trinidad and Tobago

A mixture of cornmeal flour and ocros.